OM activation Homework · High Vibe Tribe

Jul '24 • Challenge Accountability Posts

OM activation Homework

Biggest insight is to not identify with my thoughts, I am a crazy overthinker and it's draining so that's something I definitely want to work on

Whilst writing this I'm having actual de ja vu , weird

Things /people draining me

A specific person who can be chill sometimes but wants alot of my attention at other times is really affecting me at the moment but with this weeks meditations I feel I'm able to distance myself more

My mum is also looking after my father who has dimentia and getting quite ill herself trying to do so, is also a drain and I'm trying to support there as best as I can , any insights into this would be welcomed

My son is the best and helps keep me going and I teach him what I learn too

Social media I started switching off alot from in the past year , I'm a dancer and I did find myself comparing myself to other people but realised the reason why I started dancing was because of how I felt and not to compete. I post tutorials on YT and tik tok but don't get attached to how many likes I get anymore although I did at first... seem to be getting more likes this week on a video I posted a month ago which is interesting.

Excuse the essay it's also helping me get my thoughts straight, much love ❤️

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OM activation Homework