My biggest take away from the homework worksheet was recognizing the patterns from childhood that I've used to keep me feeling safe and protected. The story has slightly shifted in childhood to adulthood, but still the same dynamic. I've been using a room to shield myself from the world so I don't have to be seen as too much. I hold a lot of space for others, but I don't trust people to hold space for me. Stepping into my authenticity and allowing tension and discomfort to happen is my goal to freedom. I am choosing to no longer from hide the whole me from the world.