Hello, my name is Jonathan Baptist. I started my fitness journey when I was 17 years old. I jumped in head first and was met with a TON of information. Some useful and correct and a majority being false. Fast forward some years I now have:
-A Bachelors degree in Health Promotion and Fitness Management
-Four years of experience as a colligate athlete
-Down 80 pounds
-Actively pursuing a Doctorates in Physical Therapy
-A passion to provide correct information to individuals on the most efficient ways to achieve their fitness goals
I have previously worked in the past as a NASM Certified Trainer however I have decided to take that a step forward and pursue a CSCS certification through NSCA. I have decided to pursue my passions and work to help others achieve their fitness goals.