The Calming Herb Bouquet 💐 · Herbalism with Lori

The Calming Herb Bouquet 💐

🌿 Make a Calming Herb Bouquet

Because your house has been through enough.

Let’s be honest. Houses absorb everything. Bad moods. Weird conversations. That one argument that “wasn’t an argument.” Too much news. Too many people. Not enough naps.

If your home feels a little on edge, it’s not haunted. It’s just tired.

Enter: the calming herb bouquet.

No ceremony. No rules. No pretending you live in a magazine spread. Just herbs in a vase doing their quiet, useful thing.

What this bouquet is actually for

This bouquet is for when:

Everyone is slightly irritated and no one knows why

The house feels noisy even when it’s quiet

You want calm without making a big production out of it

It helps take the edge off. Like herbal background noise, but pleasant.

The herbs (don’t overthink this)

Use what you like. This is not a purity test.

Sage – smells clean and grounded

Lavender – classic calm without trying too hard

Rosemary – fresh, steady, and a little bossy

Mint – brightens the mood immediately

Lemon balm or thyme – softens everything so it plays well together

If you only have three of these, congratulations. That’s still a bouquet.

How to make it

Rinse the herbs. Dirt belongs outside.

Trim the stems so they fit in a vase without looking annoyed.

Taller herbs in the middle. Softer ones around them.

Add water. Put it somewhere people actually exist.

You’re done. That’s the whole process.

Where it works best

Kitchens where everyone congregates for no reason

Living rooms where people overthink

Entryways where the day follows you inside

Basically anywhere the vibe could use a deep breath.

Why it helps

Herbs smell familiar. Familiar smells tell your brain, “You’re fine. Sit down.”

That’s it. That’s the science.

Also, it looks nice. And sometimes that alone improves everyone’s mood more than a long talk ever could.

Final thought

If your house suddenly feels easier to be in,

and no one can explain why,

good. That’s the point.

~Herbalism with Lori

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