Mindful Monday | The 2026 Renewal Reset: EP 1 — “Your New Thing Begins With Perception”

🔥

Ladies… it’s time 🙌🏽.

We are stepping into a new year soon but we are not doing New Year’s Resolutions. We are doing something more powerful…something more sustainable…something that actually creates transformation.

So I’m introducing 🫳🏽

🌅 The 2026 Renewal Reset Series:

An 8-week Mindful Monday experience designed specifically for women in their Second Act. Women who are ready to walk into 2026 with clarity, alignment, emotional grounding, structure, and a fully awakened sense of purpose.

This series is where we reset from the inside out using my signature framework:

The M.E.N. Mindset™: Mindset. Exercise. Nutrition.

The same 8-minute standard that helped me get moving again, mentally and physically.

Over the next 8 weeks, we will explore simple, science-backed, soul-supportive steps that rebuild your energy, your mindset, and your sense of direction.

✨ Today kicks off Episode 1.

I will also be loading a brand-new module in our community called: Her Renewal Library

A private space where all episodes, tools, reflections, and resources will live for easy reference and where I can link in future paid assets, YouTube teachings, and tier-based upgrades.

✨ Before we begin… I would love to hear from you. 🤳🏽

What would serve you best in this season?

Also, drop your thoughts below. 💬

Your input will shape the tools I create for the weeks ahead.

2026 is calling. Let’s enter it renewed, not overwhelmed. 🧡🔥

A simple checklist

Journal prompts

An 8-minute daily tracker

Nutrition ideas

A weekly reset workbook

6 votes

6 comments