Hello December!
✨ New month, fresh start! ✨
I’m excited to share a Mindfulness Calendar designed to help you weave small, intentional pauses into your day. Each mindful moment is a chance to reset, refocus, and recharge—and even the tiniest shift can transform the flow of your day.
Take a look, try it out, and see how these mindful practices can shape your month in powerful ways. https://bit.ly/4iv6dkt
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Dorothy Mitchell
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Hello December!
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HER Calm/Confident Collective
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🌿 Supporting peri/menopausal women 40+ to turn overwhelm into calm, clarity, and confidence through mindfulness, connection, and wellness tools.
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