Heel Your Pain

2:47

Private

40 members

Free

PLANTAR FASCIITIS STOPPING YOU DOING WHAT YOU ENJOY? 👣

Active adults 40+ whose heel pain is stopping them standing, walking, running, or everyday life.

Tried stretches, shoes or insoles? You don't need another random tip. You need a clear place to start.

I'm Stephen Grinnell, MSc Physical Rehabilitation. Inside this FREE Heel Your Pain Challenge:

✅ 7-Day Heel Pain Challenge — a structured, 5–10-minute daily introduction to recovery.

✅ Short, practical videos — learn what to do and practise at your own pace.

✅ Standing and walking guidance — explore your first steps, getting up after sitting and how you move.

✅ Progress checks and group support — notice changes and stay motivated.

IMAGINE IF your first steps felt less daunting and you could begin doing more of what you enjoy.

Seven days isn't a promise of a cure. It's a starting point for understanding your heel pain and reducing its impact.

WATCH → DO → RECORD → REPORT → RETURN

👇 Click JOIN, then go straight to ⭐ START HERE — DO THIS FIRST

skool.com/heel-your-pain

👣 Plantar fasciitis? Give me 7 days.

Click JOIN → Start Day 1 today.