Jan 22 • Nervous System/ Self Worth
The smallest shifts...
It's always so interesting to me how the smallest shifts in our self identity can open up so many things we felt stuck on before.
Recently, I made a courageous change in my life. I stepped away from something that I knew wasn't in alignment any more.
It was a big leap of faith and definitely activated my nervous system to feel unsafe and unsure.
I did some heart coherence breathing to bring myself back to center. To bring peace back to my body and to quite the mind.
It helped.
A day after making that courageous shift in my belief about myself... So many new opportunities appeared.
Right away I knew what was happening.
That millimeter pivot back into alignment opened the floodgates for what was waiting for me on the other side.
It was always amazes me the stories we believe about change.
We dive deep into belief work, nervous system work, and self worth in my upcoming program Worthy: Embodied Soul Love. Coming this spring!!!
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The smallest shifts...
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