3d • General discussion
🌱 A Thought for Today 🌱
Sometimes we think healing means becoming someone completely different.
What if healing is actually becoming more of who you were always meant to be?
Not everyone needs fixing.
Sometimes people need support.Sometimes they need understanding.Sometimes they need a safe place to breathe, grow, learn, and heal at their own pace.
You do not have to have everything figured out today.
You do not have to take ten steps today.
Just take the next step.
A small step is still a step.A slow pace is still progress.Growth is still growth.
Keep going.
💚 Heart of Care Academy
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🌱 A Thought for Today 🌱
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Trauma-informed coping skills, wellness, creativity, music, art, support, and real conversations.
Facilitated by Briana F. Harden and Cynthia Campos.
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