May 20 (edited) • General discussion
Coming soon: A 7-Day Meal Plan to Start You Up on Healing
Coming soon: A 7-Day Meal Plan to support your healing journey.
If you’re navigating autoimmune symptoms, chronic fatigue, or just feel stuck in your body — this plan is your gentle reset.
These are not random “healthy” recipes. They’re carefully crafted using two powerful principles from holistic naturopathy:
🧠 Gut restoration
⚖️ Rebalancing your body’s pH
Why? Because inflammation and disease thrive in acidic, stagnant terrain. But with the right foods — alkalizing, deeply hydrating, and anti-inflammatory — your body can begin to heal itself.
💛 This isn’t about being perfect. It’s about listening to your body, starting where you are, and going at your own pace.
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Coming soon: A 7-Day Meal Plan to Start You Up on Healing
skool.com/healthier-by-day-2768
Guidance for reversing autoimmune and chronic conditions with healing foods. Support for transitioning into a healthier lifestyle that works for you.
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