PAID COURSE: The Health & Wellbeing Mastery Programme is a 12-week course for busy professionals, founders and executives who want to optimise health, focus and resilience to feel unstoppable in work, at home and in life, without burning out.
Whether you’re exhausted and overwhelmed, struggling to sustain performance, or looking for that extra 10%, this programme meets you where you are and helps you rise higher.
Discover science-backed micro-strategies and habits that boost energy, clarity and productivity every day, helping you think sharper, perform stronger and recover faster.
Through 10 modules and 50+ tools and resources, you’ll explore stress management, nutrition, restorative sleep, movement, mindset, boundaries and more.
With weekly Q&A calls, live workshops and a supportive community, you’ll gain balance, elevated performance and lasting energy to achieve your goals.
💰 3 months: £1,500 (~$1,996) or £500 (~$660) per month | Cancel anytime.