Let's talk about overall health and well-being
Really read this and consider it at more than just a surface level. Take the time to review the questions and answer them. Here are some questions on overall health and well-being for you to answer
1) How many hours a night do you sleep
2) How much water per day do you drink (not including coffee but tea is ok)
3) How much protein a day would you consume
4) Are you surrounded by an environment full of toxicity
5) Do you stress? What level of stress would you rate yourself?
6) Do you take any supplements? If so how often, what are the ingredients? Does this include proprietary blends? Do you have an auto ship where you have to purchase them? What is the cost?
I'm interested to know these answers for a number of reasons. There is also a free health assessment that provides you with an in-depth report for the 10 main areas of your heath. By taking this free assessment you might be surprised at what your body is missing! https://www.skool.com/health-wealth-wisdom-hub-3138/classroom/d5b11ca4?md=8310d5d615cf45b09483a50ee4e97985
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Donna Ferguson
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Let's talk about overall health and well-being
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