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8/90 Zero Limits: Fear In Disguise When Thinking Is Actually Avoidance
🔥🔥 Welcome everyone, to Day 8/90-day Zero Limit Sprint. We are on week two! And today is quite interesting. It's all around fear in disguise when thinking is actually avoidance. I know there'll be a few people who probably don't agree with that, but uh… keep listening, because we've got a way to go in this, uh, for today.
One of the core truths around this is that fear rarely announces itself as fear.
Fear pretends to be logic.
And fear, always, always slows income if you're not using it or releasing it.
Zero limits focus is to remember that decision restores your energy,
And delay drains it.
As we move into this week, I want to honour what's already happening.
Many of these community members are really releasing these old patterns, not because you're forcing change,
But because your nervous system is finally feeling safe.
Safe enough to let go.
And today, we gently uncover one of fear's favourite disguises.
Fear rarely announces itself as fear.
It pretends to be logical, and it sounds like things like…
"I just need to think this through."
" need more clarity."
"I'll decide once I'm sure."
Hands up, comment if this has ever been a thought that you've had.
But the truth is, most people never learn that overthinking is often a trauma response.
It's the mind stepping into protect the body from a perceived risk not a real one. But a remembered one
So, when you find yourself thinking in circles,
Nothing has gone wrong.
Your system is simply trying to keep you safe.
Safety doesn't come from more thinking.
Clarity does not come before we take action.
And we know this because so many of us…are looking for clarity…while we're taking steps forward and taking action,
I know, so many have gone, oh my goodness, there's the clarity right there way after we started taking action steps.
So, we know clarity does follow movement,
Even the smallest movement tells the nervous system.
I'm safe enough to proceed.
So today, instead of asking, What's the right decision?
Why don't you ask this?
What is the smallest action that I can take that doesn't overwhelm my body.
And then just take it, nice and gently, without any pressure.
And this is how fear can lessen its grip.
Not through force, but through trust in motion.
You're not here to shrink your way into a new life, you're here to move your body into safety.
And when you find what that perhaps was, that action that you can take comment under this video and let us all support and celebrate you.
Because that's what you deserve.
And so for me, there, you'll know that clarity will meet you right in the middle.
Overthinking is that trauma response, so whatever's happened in the past,
Where you've taken action, and it's created something different.
Remember that overthinking is a trauma response, and why I just need more clarity, is often the nervous system delay.
And how the mind protects the body from the perceived risk.
So, live life with zero limits, because you are so worth it.
I look forward to seeing your comments in underneath this video. Remember that when we're playing full out, we are actually breaking through.
I'll see you all tomorrow.
Have an amazing rest of your day. Happy Friday to those who are watching this on Friday.
Happy Saturday to those who don't get to it till the weekend. Let's have some fun, let's break through, let's live life.
See where emotional pain is trapped in your body!
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8/90 Zero Limits: Fear In Disguise When Thinking Is Actually Avoidance
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