Sep 6 • General discussion
FUN EXPERIMENT!!
When you hear the negative voice in your head, just say out loud or think to yourself…. Literally word for word…. “Ouch, please don’t talk to me like that.” Say or think that every time you hear the negative voice:)
Let me know how it goes!!
0
0 comments
FUN EXPERIMENT!!
powered by
skool.com/health-navigation-2324
For real people ready to tackle mental & physical health. No Fluff. Just Facts. Real Change—with respect, humor, and heart.
Suggested communities
Powered by