Health Coaching by Anna Ruth
Private
16 members
Free
I'm Anna Ruth Merritt, PN1-NC. I have had a long health journey, including pre-diabetes, childhood eating disorders, gluten intolerance, IBS-C, and stomach bleeds. I've had personal experience with the Specific Carbohydrate Diet, Weston Price, GAPS, low-FODMAP, Paleo, and whole foods diets. I advocate a body-positive, healthy behavior approach. I am now anti-diet except when needed for health concerns. I would love to walk your health journey with you!
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