1d • General discussion
How to Use This Community
Here’s how to get the most value from Health & Wellbeing:
Where to post:
Introductions → say hello
Fitness & Movement → workouts, progress
Mental Wellness → stress, mindset
Nutrition & Habits → food and routines
Weekly Challenges → updates
Resources → tools and guides
Points System:
Earn points by posting, commenting, and completing challenges
Stay active and climb the leaderboard
How to join challenges:
Look for posts in the Weekly Challenges category
Comment to opt in
Post your daily updates
Consistency beats perfection here.
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How to Use This Community
skool.com/health-and-wellbeing-7231
Welcome to Health & Wellbeing, a supportive community focused on building simple, sustainable habits for your body and mind.
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