Morning turned around? · Inner Heart Alignment

Morning turned around?

Holy busy morning! Started out by my husband being sick last night which continued this morning. Dropped off charlotte to the school, only to have to go back and bring her stuff that she forgot at home! Now headed to a doctor's appointment, then off with the rest of my day. Clients, scheduling and all the other things that a mama has to do!

My question for you today is, what do you do when you're in a situation where you feel out of control?Maybe anxiety comes in or frustration? What do you do with that?How do you acclimate your body back to rest and digest, If anxiety shows up!?

Let's talk about it....

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