I'm ready to take an active role in my own healing. What can I actually do?
Inside this community there are several options that work.
Grounding.
Healing audios.
Reflection.
Affirmations.
Coming back into the body.
Learning to receive.
Working with boundaries.
Releasing what you're carrying.
Remember - Healing is Simple and ......
Healing isn't only something someone does to you.
There are practices you can learn that allow you to participate in your own healing. That's where the true spiritual power develops that you keep with you at all times.
Where do you think you need to start? Or where do you think you want to start?
My personal work revolves around these areas --
I use Affirmations everyday. Learning to Receive is a continuous area of work for me! And Releasing what I'm carrying - that's been a true test that I've worked on for years.
So Healing is Simple and it requires constant attention, in my view.
Where are you starting?