15d • General discussion
Hi there
My name is Mathilde and I got you with your anxiety issues !
I’m here because I know anxiety from the inside.
For years, I lived with panic attacks and intense anxiety that seemed to come out of nowhere. I tried to understand, control, and manage it — but nothing truly worked until I learned how the nervous system actually functions under stress.
Through lived experience, deep study, and nervous system–based approaches, I discovered that anxiety is not a weakness or a flaw. It’s a survival response, often triggered by unresolved stress stored in the body.
Today, I help people calm their nervous system, exit survival mode, and regain a sense of safety — not by fighting anxiety, but by working with the body and the brain in a clear, grounded way.
I’m here to guide you because I’ve walked this path myself, and I know that real relief is possible.
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