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Access to self-care courses including three spoke framework Engage with Headache Freedom community SAM Device (Patented At-Home Self Care Device) 12 Month Access to Community Access to a focused SAM protocol (Inside Skool) 1-2 30 minute check-ins with a specialist 2-4 virtual coaching visits with a headache specialist Detailed 3 spoke plan (sent in the mail after intake) 12 Month Access to Freedom Community