2d (edited) • General discussion
Tomorrow’s Meditation: Open Heart in a Fractured World 💚
Valentine’s Day can stir up so many things — love, gratitude, longing, grief, reflection.
So instead of focusing on romantic love, we’re turning inward.
Sunday morning we’ll explore:
-Self-compassion
-Softening the inner voice
-Strengthening the heart without hardening it
-Staying open even when the world feels cold
This will be a heart chakra-centered meditation focused on building the emotional strength to remain kind, rooted, and open — especially when it would be easier to shut down.
Because openness is not weakness. It’s quiet courage.
💬 Before we meet, I’d love to know:
When life feels heavy or disappointing…Do you tend to harden, withdraw, or overextend?
Drop one word that describes your pattern — or share what staying open feels like for you right now.
I can’t wait to hold this space with you. 💚
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Tomorrow’s Meditation: Open Heart in a Fractured World 💚
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