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Friday Morning PT is happening in 5 days
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30 Day Weight Loss Challenge 🫡
Attention Veterans! 🎖️ Ready to kickstart your fitness journey and lose those first 10 pounds? Join our "Thirty to Lean" 30-Day Health & Fitness Challenge, designed exclusively for military veterans like you! 💪 What's the Challenge? - Dedicate 30 minutes of daily activity to yourself. - Simple steps like walking, improving nutrition, and mindfulness. - Weekly guest lectures to keep you motivated and informed. - Exciting prizes for the most dedicated participants! Let's make this month count and start shedding those pounds together. Your journey to a healthier, leaner you begins here. Sign up now and take the first step toward your transformation! 🏃‍♂️🥗🧘‍♀️ 👉CHALLENGE BEGINS 28 OCT 24 IN THIS COMMUNITY WHO'S IN???? 👇👇👇 (drop a GIF to represent your excitement)
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New comment Oct 16
30 Day Weight Loss Challenge 🫡
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Introduce Yourself (Start Here 🫡 )
Hi! Welcome to the Hard To Kill Veterans platoon. This community helps military veterans establish better fitness and health habits needed to thrive in their post-military lives. Step 1: Introduce yourself below! (✂️ copy/past template 👇) Where are you from? What fitness and health goals are you working on? What immediate help do you need? Step 2: Discover How to Unlock all the Classroom Resources ------------
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New comment Oct 30
Introduce Yourself (Start Here 🫡 )
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Looking For Quick Results?
As you know... Hesitation KILLS! Start working on getting the results you want, right away, by starting your first course to help you lose the first few pounds and re-establish your fitness habit. CLICK HERE TO START
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Looking For Quick Results?
5 December 2024
Weight - 192.1 lbs Rehab Training - 1hr44min - 530 active calories Swim - 20 laps - 500M - 29min - 357 active calories Snowshoeing - 6.17km - 2hr11min - 562 active calories - average heart rate 127 bpm
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New comment 1d ago
5 December 2024
NEW Challenge Starts Monday
Just in time to keep you disciplined before xmas. Join The “Harden The F*ck Up” 7-Day Challenge The Mission Prove you’ve got what it takes to level up your fitness, mindset, and leadership—all while spreading the word about Harden The Fck Up*. Complete the challenge, leave a review, and inspire others to join the mission to help 100,000 veterans lose 2 million pounds. The Rules 1. Buy the Book Grab your copy of Harden The Fuck Up on Amazon (here’s the link) and start reading. 2. Complete the Daily Challenges Each day for 7 days, tackle one task inspired by the book. 3. Post Your Progress Share your daily wins on Instagram, Facebook, or LinkedIn using #HardenTheFckUpChallenge. Bonus points if you tag @thehardtokillpodcast on IG 4. Leave an Amazon Review After completing the challenge, leave a review for the book on Amazon. Be honest, share your experience, and let others know why they should join the movement. Who's in????
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New comment 1d ago
NEW Challenge Starts Monday
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The Hard To Kill Community
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Veterans! Develop your fitness and health habits to make you harder to kill. Ditch the bad habits, learn from your mistakes and dial in your health.
Leaderboard (30-day)
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