Well, here's my shot at working on the suggestions that you gave me for the Meditation practice. Whew, it's a challenge. Here's where I am today with it. I know that I have road to travel with it. I have to trust that when I hit notes that I consider "not right" or when I hesitate that I'll ultimately find my way. Your messages and posts about keeping going and not to consider things mistakes is really helping me with that trust. Thank you again.