The ventral vagal state promotes health, healing, and connection, creating safety and efficient energy. It boosts digestion, immunity, and resilience, fueling curiosity, creativity, and social bonds essential for recovery.
Stress—physical (toxins, poor diet), mental (anxiety), emotional (trauma), or spiritual—disrupts neuroception, shifting the Autonomic Nervous System (ANS) to sympathetic fight-or-flight (anxiety, inflammation) or dorsal shutdown (fatigue, dissociation). This impairs digestion, immunity, and connection, leading to chronic illness, mood swings, and isolation.
Hair Tissue Mineral Analysis (HTMA) evaluates ANS states through mineral ratios/levels, enabling personalised diet/supplement protocols to restore balance. Circadian rhythm optimisation, near-infrared saunas, and ultrasound enhance detox, energy, and vagal tone, amplifying HTMA for PVT harmony.
This class is free for anyone who has completed an HTMA with me.