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Weight Loss Training (Diet) is happening in 4 days
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WELCOME - START HERE 🟢
Welcome! Balanced Body University is a community where people get ongoing help from me to eliminate excess weight and digestive issues naturally. Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your nickname? Where are you from? Biggest strength? Biggest weakness? What do you do? What's your goal inside this community? Step 2: Go through this introduction module 😊! Best practices: 1) Have a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed
This helped me finally break out of that all or nothing mindset
You know the mindset, where you eat something off plan and feel like you need to just throw the whole week away? My girl and I made cookies the other night I woke up feeling kinda off the next day But I still went to the gym and felt amazing Then we hit the farmers market and I grabbed some watermelon That one choice reminded me I’m still in control It’s not about being perfect It’s about what you do after the slip That next choice That next move That’s what builds momentum Track your wins Not your losses Every time you realign You’re stepping deeper into the version of you that already has the results Keep going ☀️⚡️🍉
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Balanced Body University
skool.com/gut-harmony-collective-4103
This free community is for women ready to cleanse 75-100 lbs of excess weight through holistic nutrition and spirituality
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