Gulun Kung Fu
5.0 · 2 reviews
Private
433 members
Free
ZEN IN MOVEMENT
Internal Shaolin Kung Fu with Shifu Wu Nanfang, taught from the birthplace of Zen in China.
“Gulun Kung Fu captures the essence of Shaolin Kung Fu.” – Shifu Shi Heng Yi
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Begin with Your First Practice: eight foundational exercises, short and 20-minute follow-along practices, movement explanations and a training plan.
Ask questions, share your practice and train with the community.
CONTINUE YOUR TRAINING
Complete Foundation offers lifetime access to the full foundation programme.
Enter the Lineage is the paid membership: live classes with Shifu and Ben, personal corrections, the classroom library and ongoing modules.
The classroom includes the five stances, Ba Duan Jin, Pan Gen, flexibility and Shifu’s Zen teachings.
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Start with Your First Practice. The pinned programme overview explains the membership and course options.
5.0 · 2 reviews
Quite simply the best training on the market. I am heading for 70 years old and all of this is doable without straining old joints. The teachers are exemplary and full of patience. The zen practice is fascinating. I would not hesitate to recommend this to all ages.
1d ago · Still a paying member after 5 months
C est une grande famille de pratiquent de glk on ce soutien mutuellement et on évolue ensemble sans jugement nous partageons l'amour de cette pratique je remercie a tous et a chifu de nous montrer le chemin 🙏🙏🙏🙏🙏
Aug 2026 · Was a paying member for 9 months
skool.com/gulunkungfu
Internal Shaolin Kung Fu with Shifu Wu Nanfang.
Zen in movement.
Begin with Your First Practice, our free introductory course.
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