Lacrosse players who want to get faster, stronger, more explosive, more skilled, and stay healthy, this is for you.
Perform Lacrosse is a community of athletes who want to train the right way and support each other. Real work, real coaching, and steady progress.
I built this because I believe athletes grow best when they train together, stay consistent, and actually feel supported.
I’m Dan, CSCS, 354 career points, Grafton High School Athletic Hall of Fame, and 17 years of coaching youth, high school, and college athletes.
What you get:
✔️ Strength, speed, and conditioning programs
✔️ Explosiveness and agility training
✔️ Skill work for stickwork, shooting, and footwork
✔️ Durability and injury prevention
✔️ A place to post reps and get direct coaching
✔️ A community that shows up every day to improve
If you want to grow with a group that is growing with you, join us.
Premium 1 on 1 coaching, recruiting support, and team training are available as optional upgrades.