7h (edited) • 🦈 GetSharked OS
Anti-Burnout System — Where Poker Player's Long Game Lives
You have goals. Somewhere.
Move up to NL200. Build a proper bankroll. Maybe take a shot at live tournaments someday.
But they're floating. Disconnected. You set them once and forgot about them.
Your daily work doesn't connect to them. Your weekly progress doesn't point toward them. They're just ideas sitting in the back of your head, getting dusty.
And when things get hard — a downswing, a bad month, variance doing what variance does — you have nothing to hold onto.
No map. No path. No clear line from what you did today to what you actually want from poker.
So you grind without direction. You survive instead of build. And slowly, without noticing, you burn out.
Not from playing too much. From playing without purpose.
This is what the Anti-Burnout System solves.
It gives you the Champion's Path — a complete structure that connects your biggest dreams to your smallest daily actions.
Dreams → Big Goals → K.A.S.A → Performance Goals → Commitments → Daily Actions → Dream's Snack
Everything links. What you do today traces back to what you want most. When variance hits, you don't spiral. You look at the map. You know exactly where you are and where you're going.
Here's what's inside:
⚙️ Dreams Lab — Most players have dreams they stopped thinking about. Here you bring them back. You define what you actually want — specific, vivid, real. And then you create Dream's Snacks — little tastes of the dream you get to experience today, not someday. Every time you do the work, you feel a piece of what you're building toward.
⚙️ Big Goals Lab — Dreams are big. Too big to chase directly. So you break them into 9-24 month milestones. One goal at a time. Full focus. The magic is in seeing the transformation — who you are today versus who you'll become when you hit it.
⚙️ K.A.S.A Lab — Every Big Goal requires growth. This is where you map it out. What Knowledge do you need? What Assets? What Skills? What Attributes? Four buckets. You fill them, you reach the goal. Simple framework, powerful clarity.
⚙️ Performance Goals Lab — K.A.S.A shows you what to develop. This shows you how to get there. You know where you are. You know where you need to be. Performance Goals are the stepping stones in between. One step at a time, all the way up.
⚙️ Standards Lab — No more "I think I had a good day." You define what good actually means — on a scale from 1 to 5, across the areas that matter. And you only compare yourself to yesterday or your future self. Never to others. You know exactly where you stand.
⚙️ Barriers & Enablers Hub — Something's always in the way. Something's always helping. Most players never name them. Here you do. Once you see them clearly, you can work on them.
I burned out three times during my poker career.
Not because I played too many hands. Because I had goals that floated in my head and never connected to what I actually did each day.
The grind felt pointless. Every downswing felt like proof I should quit.
This system keeps the path visible. Every piece linked. Every action pointing somewhere.
That's how you survive variance. That's how you play the long game.
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Anti-Burnout System — Where Poker Player's Long Game Lives
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