Growing through it
Private
2 members
$10/month
Welcome to Growing With 💚A safe online community for anyone navigating anxiety, depression, or low mood. This isn’t therapy — but it’s a space to learn, grow, and develop tools to support your wellbeing.
Inside, you’ll find:💭 Practical resources and short guides on managing anxiety, low mood, stress, and self-care.🧘♀️ Integrative therapy exercises, mindfulness techniques, and coping strategies you can use every day.💬
A supportive community to connect, share experiences, and feel heard.🗓️ Regular live sessions with a trained therapist for guidance, reflection, and open conversation.
We also welcome therapists and mental health professionals who want to contribute, share knowledge, and support the community.
This is a calm, inclusive space for anyone ready to take small, positive steps toward emotional wellbeing and personal growth. 🌿
powered by
skool.com/growing-through-it-3907
Therapist-led community for anxiety and depression, offering tools, reflection, and support to help you gain a more positive sense of self.