Yo, guys!
Today I publish a video about reducing screen time.
It is extremaly imprortant, and watching it may even change your perception on your phone usage.
To save few hours a day you can do this:
- Set a grayscale in your phone
- Think about your life and what scrolling tries to replace
- Turn off unneccessary notifications and delate apps that are ewentualny bad for you
Don’t treat it as an obligation. Do it yourself, for yourself.
~Kuba