5d • General discussion
☕ Friday Tea Reflection
What Are You Ready to Release?
As we close out this week, I want you to pause for a moment.
Take a deep breath.
Think about everything you've carried into this week—the thoughts, worries, expectations, disappointments, fears, and self-imposed pressure.
Now ask yourself:
What am I still carrying that no longer serves me?
Sometimes growth isn't about learning something new.
Sometimes it's about releasing something old.
Maybe it's:
🌿 A limiting belief
🌿 A past mistake
🌿 The need for approval
🌿 Self-doubt
🌿 Comparison
🌿 Guilt
🌿 Fear of starting over
🌿 The pressure to have it all figured out
🍩 Donut Moment
You can't fully embrace what's next while holding tightly to what needs to be left behind.
💬 Friday Reflection
Complete this sentence:
This weekend, I am releasing ____________________________.
And replacing it with:
______________________________________________.
Example:
"This weekend, I am releasing the belief that I'm behind in life."
"I'm replacing it with the truth that I'm growing at the pace I need to grow."
☕ Tea Challenge
Write your release statement below and encourage at least one other member on their journey.
Remember:
You don't have to carry everything into your next chapter. Check resource tab for workbook.
Sip. Reflect. Release. Grow. 🍩✨
#GreenTeaAndDonuts #FridayReflection #MindsetMatters #ReleaseToReceive #SipReflectGrow #CommunityGrowth
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☕ Friday Tea Reflection
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