You donβt need a new plan.
You need to continue the old one longer.
Everyone loves Day 1 energy.
Nobody talks about Day 17 boredom.
The difference between people who change
and people who repeat cycles?
They donβt restart.
They resume.
Miss a day?
Resume.
Fall off?
Resume.
Feel unmotivated?
Resume.
Whatβs something you stopped that you should resume this week?