Training Question for Young Goalkeepers
My son is 11 years old and plays as a goalkeeper on his team. He currently trains 4 days a week and has a match on weekends, but he doesn’t do any specific physical training yet.
I’m looking for experiences and advice:
  • Do you think it’s good for goalkeepers at this age to do agility, strength, or general physical training?
  • At what age would you recommend starting more specific physical exercises for goalkeepers?
I’d love to hear your opinions and experiences! 🙌
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7 comments
Jose Vicente Milla
4
Training Question for Young Goalkeepers
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