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Jumped on the Rythm Bandwagon 🩸
Why I’m Using Rythm Health to Track My Blood Work 🩸
One of the biggest things I’ve learned on my own GLP-1, peptide, hormone, and wellness journey is this:
You cannot optimize what you are not tracking.
For me personally, blood work has become a non-negotiable. I’ve been using peptides for over a year and a half, I started testosterone therapy about a month ago, and I’m always paying attention to how my body is responding — not just how I feel, but what my markers actually show.
That’s why I’m excited to share Rythm Health with you.
Rythm makes it so much easier to get comprehensive blood work done from home — without the hassle of begging doctors for the right labs, trying to piece together incomplete panels, or struggling to find convenient lab options, especially for those of us in NY/NJ.
Use my link for $20 off your first test:
They send the kit directly to your home, and you can complete the testing from the comfort of your own space.
What Rythm Health Tests:
Hormones
- Total Testosterone
- Free Testosterone
- Estradiol / Estrogen
- Progesterone — female panel
- SHBG
This is a huge one for women because many doctors do not routinely test testosterone, especially free testosterone, even though it can impact energy, libido, mood, strength, body composition, and overall vitality.
Thyroid
- TSH
- Free T3
Metabolic Health
- Fructosamine
- Uric Acid
- Triglycerides
- Triglycerides / HDL Ratio
- LDL-C / ApoB Ratio
Heart Health + Inflammation
- ApoB
- LDL Cholesterol
- HDL Cholesterol
- hsCRP
- Hemoglobin — male panel
- Hematocrit — male panel
Nutrient + Wellness Markers
- Vitamin D
- Vitamin B12
- Ferritin / Iron
- Albumin
Liver + Kidney Function
- Creatinine
- GGT
- ALP / Alkaline Phosphatase
Longevity + Tracking
- Rythm Score
- Biological Age
- Personalized Baselines
This is exactly the type of information I want to see when I’m using tools like GLP-1s, peptides, hormone support, strength training, nutrition, and other optimization strategies.
Because symptoms matter — but labs tell a deeper story.
If you’ve been frustrated trying to get proper blood work ordered, or you want a more complete picture of your health markers, this is a really convenient option.
Use my link for $20 off your first test:
As always, this is not medical advice. Use your results to have more informed conversations with your provider and make decisions that are right for your body.
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Jumped on the Rythm Bandwagon 🩸
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