Eat More Run Less Community
Private
1 member
$40/month
Welcome to Eat More Run Less Community.
This is an accountability group for beginners (or returners) who want real, sustainable weight loss without cardio obsession or starving themselves or counting calories.
Eat more food. Lift weights (simple home or gym workouts).
Build strength and confidence.
Drop body fat and actually keep it off.
Inside you’ll get:
• Beginner-friendly strength training guides & home workout programmes
• Easy, flexible nutrition tips focused on eating MORE protein and satisfying meals
• Daily/weekly accountability check-ins so you stay consistent
• Practical tips to make strength training feel approachable (no gym intimidation)
• A supportive crew going through the same journey
No fads, no extremes — just smarter habits that make you stronger, leaner, and full of energy.
This is education & community support, not medical advice.
If you’re ready to eat more, run less, get strong, and finally see results that last… come join us.
$40/£29 month
powered by
skool.com/glp-1-off-ramp-by-emrl-9515
Eat more, run less, whilst dropping body fat & building strength. Easy nutrition guides, beginner lifting/home workouts + daily accountability.