How Trauma Affects me on Christmas Eve

I don't know who knows my TRAUMA story. I will share a bit here. 🙇🏽‍♀️

It culminated in Complex PTSD, and severe limitations in employment, relationships, cognition, memory and emotional regulation, for me. 👷🏽‍♀️

My survival mode is: FIGHT. And that has gotten more and more ......dysregulated, with each toxic relationship that I have. 🤸🏽🤸🏽🤸🏽🤸🏽🤸🏽

I now have pretty severe WORK related trauma. 👩🏽‍🏫

I chose, just last week, to go FULL NO CONTACT with my Mother, which at Christmas is pretty painful. 🤰🏽

What I am also choosing to do; connect with my Mother in the past, when she and I were close, and she was a compassionate and loving parent. 💖

I Definitely feel child-like right now. Living in my Amygdala. 💪🏽

Can anyone relate?

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