Oct 10 • Healing Lab
Let's break some shit!
I once asked a group of people on a virtual workshop to get their coffee mugs. Bewildered, they stared at me for a couple of seconds...but they got up and fetched their favourite mug. I asked them to empty the cup, which they did...and then I asked them to break the cup by throwing it against the wall. Which they definitely did not want to do!!
So I took my beautiful cup (which had a lot of sentimental value to me) and threw that damn cup against the wall. I wish I had taken a screenshot of all the shocked faces staring back at me from the screen😂
I encouraged them to do the same, but everybody kindly declined. "My son bought me this cup for Mother's Day". "I am sitting in an open office, Lizelle...people will think I'm crazy if I start throwing things against the wall!"
I dared them to do it anyway. Still no takers. In the end, two brave souls broke their coffee mugs that day. And after they broke it, I promised to send them brand spanking new ones for their bravery. And I kept my promise - I sent them fabulous new mugs from which they joyfully still drink today.
The lesson, however, was powerful. And it's this: what are the things that we are holding on to today that are safe, easy, comfortable and sentimental? Things that no longer serve us? Things that we know are not aligned with our values and our purpose. But because it is familiar and does not require additional effort, we keep looping in those familiar patterns. Or stay stuck in toxic relationships. Or feel defeated when we look at our bank account.
So I am on a mission - let's break some shit. You may get a brand new, fantastic cup delivered to your house☕
If you want to have the courage and practical steps on how to break shit, you can now join our Healing Lab! It sounds a bit contradictory, doesn't it?🙃 Healing and breaking shit. But if you want to have the life you want, you have to get free from the patterns that are keeping you there.
The Healing Lab will change your life. I am living proof of that. Because everything that I have done to break shit in my life is what I will be teaching you. And we will build a strong community around you when you feel overwhelmed by it all.
So, for the rest of 2025, you can now join The Healing Lab for a monthly fee of 27 USD. Our first Healing Lab is on the 23rd of October at 18h00 (South African time) via Zoom.
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Let's break some shit!
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