17d • BRAG
Systolic/Diastolic
Hey everyone I have (for me) exciting news... I have had high blood pressure off and on .. mostly due to my state of fitness or lack there of. I fully understand that the way to truly solve this issue is lose some weight and exercise etc. I was on meds for a while years back and I hated how it made me feel and so forth. I lost weight and got off the meds... well the weight crept back on and blood pressure went up as well. I have had "high" high blood pressure the last couple of years. So I am scrolling short videos a while back and this herbal tea company talks about a tea that will lower blood pressure so I look into it. Skeptically, I went to vitamin cottage and bought the ingredients ( Hibiscus, LemonGrass, Ginger, Hawthorn Berry) They did not have any Ginko so I did not add that but it was also on the list. So I have been drinking this tea hot when I get up and a cup before bedtime. I am guessing for around 3 or 4 weeks now. My blood pressure was 142/93. I measured it today and it was 126/77. I am shocked honestly! It works!!!! This is first measurement but I will continue to drink the tea and exercise and lose weight etc... but it definitely makes a difference! Thank God for this!
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Systolic/Diastolic
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