The Gentlemen's Fitness Community(GFC) is an accountability group for men looking to improve their mobility, physique, strength and overall health.
Created by the Founding Gentlemen: Alex Cabral, Justin Ryan and Matthew Dworczak.
What is required?
*There is no financial cost, just alittle attention*
- Post your seasonal goal every 3 months🎯
- Weekend Check-ins 📝
- Monthly virtual calls 🤙
- Quarterly Dinners 🍖
💥Gamify your fitness goals with leaderboards for top contributors.
💥Gain access to workout/mobility programs from the founding gentlemen's fitness mentors.
💥Optional weekly check-ins and virtual calls to share PRs, struggles and strategies for success.
💥Recipes and meal plans to make dieting and maintaining a calorie deficit effortless.
Paid Dinners for WINNERS 🏆
*No participation ribbons*
Are you a Gentleman?👊