Men often fail because they try to change everything at once.
Formation doesn’t work that way.
Strength is built through simple, repeatable commitments.
Not intensity.
Not ambition.
Consistency.
A rule isn’t legalism.
It’s structure that protects what matters.
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Today’s Practice
Choose one simple rule to keep for the next 30 days.
Examples:
• Wake up at the same time each day
• Begin the day with a short prayer
• Walk daily instead of scrolling
• Prepare tomorrow the night before
Keep it small.
Make it realistic.
This is training — not a performance.