19d • Monday Midday Medicine
Healing the Gut with Herbs- Week 5
Putting it all together and developing a routine that heals and protects the gut- which in turn will benefit every part of your body.
Once you know how the gut works and the herbs help, its very simple to add just one or two elements to your routine that will have a big impact, especially over the long term. Its the compound effect. A little done consistently over the long term will yield huge results!
My favorite new item is bitters. I am very mindful of adding those into my diet and my morning routine. How about you? What are you taking from this series?
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Healing the Gut with Herbs- Week 5
skool.com/gardenapothecary
An academy guaranteed to teach how to grow and use herbs medicinally for both you and your livestock.
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