From the Ground Up
Private
2 members
Free
From the Ground Up is where coaches learn the blueprint for building explosive speed and power that drives better athletic performance. We break down biomechanics, explosive movement, and Neuro-Movement ā brain-based training that enhances performance through cerebellar response.
ššš¶š¹š± ššµš² š²š±š“š² š¶š» šš½š²š²š± š®š»š± š½š¼šš²šæ ššµš®š šš²šš šš¼ššæ š®ššµš¹š²šš²š š®š½š®šæš.
powered by
skool.com/from-the-ground-up-6328
The blueprint for coaches to develop explosive speed and power through biomechanics, explosive movement, and brain-based training for performance.