Hey everyone! 👋Welcome to From IT to Personal Trainer — where we turn burnout into balance, code into cardio, and tech talk into transformation! 😅
I started this community because I’ve lived that 9–5 IT life — endless screens, caffeine overloads, and the occasional “I’ll start working out on Monday” (every Monday 🫣).
But here’s the twist… I decided to rewrite my own code — and swap debugging systems for building muscle, discipline, and a new lifestyle.
💡 Here’s what this community is about:
- Fitness for busy techies (no excuses, no fluff)
- Motivation and mindset shifts 💭
- Simple workouts & nutrition that fit a real schedule
- Real stories, real progress, real laughs
🔥 Whether you’re here to get fit, find balance, or just vibe with people breaking out of the IT comfort zone — you’re in the right place!
👇 Drop a comment:
- Tell us what you do in IT 💻
- Share your biggest fitness struggle or goal 💪Let’s start this journey together.
Let’s turn our bodies into our next great project. #FromITtoPT 🚀