“No.”
It’s the one word that can make any parent’s eye twitch — especially on long days.
But here’s what most parents don’t realize:
Your child isn’t rejecting you. They’re practicing autonomy.
Saying “no” is one of the earliest ways children develop:
- independence
- boundaries
- self-expression
- internal power
This is healthy — even when it’s inconvenient.
🌿 What to Remember
Your child’s “no” is rarely defiance.
It’s a sign they feel safe enough with you to express themselves honestly.
When we respond with connection instead of control, we teach them that their voice matters — even when we can’t agree.
💫 Try This
Next time they say “no,” answer with:
“You don’t want to. I hear you. Here’s what is happening…”
This keeps the boundary and honours their autonomy.