Freedom from Survival Mode is a community built around healing and retraining your nervous system, doing the deeper work with your wounds and protective patterns (shadow work), and learning to live from a place of safety instead of survival. #Thriving
What's inside:
Monthly Breathwork Experiences + Replays - Live, guided breathwork sessions designed to move stuck energy, release stored stress, and teach the nervous system new patterns that serve you.
Free Resources -Tools, practices, and education to support your nervous systems healing.
Live Q&A & Coaching -Bring your real questions. Get real answers. Direct access to Coleman to help you understand what's happening in your system and what to do about it.
Monthly Live Coaching Giveaways- One member gets a full live coaching session each month. Hosted in the community so all can learn.
Co-Regulation Community -Community is key to a health nervous system. This is a space to be witnessed, supported, and regulated alongside people who get it.