Mar 11 (edited) • 📣 Updates
START HERE: Welcome to Forge | Lift & Fast 👋
Hey, glad you're in. Here's exactly what to do now:
- Step 1: Introduce yourself
Drop a comment below. Keep it simple:
→ Where you're based
→ What your week looks like (work, travel, family)
→ The one thing that keeps derailing you
No need to write an essay. Just enough so we know who you are.
- Step 2: Head to the Classroom
Training, fasting and nutrition content is all in there. Start with whatever's most relevant to where you are right now. Go at your own pace.
- Step 3: Check out the support options of this community:
Training programs, fasting protocols, and system building resources. Founding members price is just $3/mo. Check it out here: skool.com/forge-/plans
Any questions, message me directly. I reply to everything.
I'll go first: I'm based in Amsterdam, train 4x week on average, fast 16:8 on most days but do longer multi-day fasts on occasion. My first kid is due in a few months! What keeps derailing me? Finding the right balance between building my business, training, and managing my recovery in between :)
Onwards. 🔥
/George
P.S. Where are you at right now?
Just joined, still figuring it out
I know what I need to do, just not doing it consistently
Done restarting. Ready to build something that actually sticks
1:16
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START HERE: Welcome to Forge | Lift & Fast 👋
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