19d (edited) • General discussion
Tune In ✦
Your body and Inner Being have been trying to tell you something. Have you been listening? ✦
Before you create, clarify, or attract anything - you listen. ✦
A few minutes of breath and intention before momentum takes over. ✦
01 ✦ Connect & Breathe
Hand on heart, hand on belly. A few slow breaths.
02 ✦ Find Ease
Soften your jaw. Let a quiet smile arrive.
03 ✦ Feel for Something Good
Let a warm thought float in. Stay there.
04 ✦ Body Devotion
Stretch, move, or soften -whatever your body calls for.
Try it once through tomorrow morning. Feel free to share what showed up for you. ✦
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Tune In ✦
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