Mar '23 • General Discussion
MDM/Path Feedback: Couch to Kilimanjaro
So, I always have issues with the "without" section.
Because of course people have to adjust their nutrition and add more movement.
I can do something along the lines of "without the need for perfection or overwhelming "all-at-once" rules"...
...but I would LOVE some brain-storming on the "without" section of the MDM formula.
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MDM/Path Feedback: Couch to Kilimanjaro
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