The community for disc golfers who want to throw better, stronger, and pain-free.
Get ongoing access to coaching, programming, and a growing library of resources, starting with our 8-Week Shoulder Rebuild.
We're limiting the Founding 10 to ensure personalized attention and let your feedback shape what we build next.
If you've experienced:
- Sharp pops or clicks when driving backhand
- Shoulder "on fire" after forehands or heavy practice
- Deep socket pain that won't quit, even when MRI shows nothing
- Fear of losing distance or having to stop playing
You'll get:
- 8-week structured shoulder program (strength, stability, mechanics)
- Weekly Live Calls with Dr. Tim Berreth, PT, DPT
- Bi-weekly coaching calls and Q&As
- Direct messaging for real-time feedback
- Ongoing access as we expand into knees, hips, back, and performance training
- Early input on expert collaborations
- 100% Money-Back Guarantee
Future programming: lower body, throwing mechanics, recovery, strength and much more!
š Join now. Be one of the Founding 10.