Select your plan
$0/month
Standard
Access to the Day One Den community
Full 7 Day Fitness Jumpstart Course (save $$$)
Core workspace and add ons
$27/month
Premium
Introduction to our custom assistant coach web app with this membership
14 custom assistant coach workouts that learn with you. Feeling sore or have an injury..
Big 6 benchmarks. Track your progress with our fitness body weight tests to keep you…
Rolling 7 day meal plan that you fully customize. No more generic meal plans.
Community support so you are not left behind, confused or alone in this journey.
$97/month
VIP
31 full workout generations so you have the tools to improve your posture, lose weight…
Live posture video scans so you can work, live and interact in life with ease
Have a smart wearable? Sync with our app so you can use its full capacity
Full access with our custom web applications: workouts, posture, meal plans etc
Stand alone athlete performance statement is $197 via stripe. Included here with…